In a training at work (from home) today so all day conference call, makes standing and walking in place possible. Went on break and got 5 fast minutes in after letting the dog out and the rest on the conference call. Will do another stint after awhile. Sometimes you make time and sometimes you find time. I did the same thing yesterday and nearly met my goal before I got off work! #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple

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