via Instagram http://ift.tt/1IycG5a
Clean Eating mac & cheese
5 years ago
Monday, November 30, 2015
Saturday, November 28, 2015
Working at my retail sit down job for 12.5 hours (minus 3 half-hour lunches) meant I wouldn't have time for the gym if I wanted to see my kids or get anything done around the house. So for the first 5 mins of my first 4 breaks I jog/walked. I also used my under desk pedaler or walked laps in the house between calls at one point when I was caught up in my work. Every step counts. #workfromhome #walkforweightloss #walk #burningcalories #weightlossjourney #weightloss #workout #pedometer #pacerapp #pacer #countingsteps
Friday, November 27, 2015
I'm upstairs working and Hubbys got the football game on downstairs for a few friends. MIL made chili. Lunch break and I literally used a measuring cup to portion it out and drank water instead of the soda or egg nog available. #facingtemptation #fitfam #cuttingcalories #mfp #myfitnesspal #trackingfood #cutieoranges #weightloss #weightlossjourney #chili
Proud of my 4 year old. I mentioned yesterday that I had to work all day (I work from home) starting early today and she took a pumpkin cookie (with whipped cream) upstairs (thanksgiving dinner was down in our shop) and prepared me a breakfast plate and left it in the fridge for me. Apple cheese stick and #pumpkincookie was the perfect #breakfast. #teachinggoodeatinghabits #goodeatinghabits #leftovers #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories
Wednesday, November 25, 2015
I did not track everything yesterday or monday I was feeling icky (stupid #auntflow) the #scale hasn't budged in awhile. Going to drown myself in water today and track every morsel. #breakfast is #eggs peppers and onions @jimmydean turkey sausages and a #cutie ! #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #myfitnesspal #backontrack #iloveeggs #realbutter
Tuesday, November 24, 2015
Leftover Antipasto appetizer plate from Italian restaurant last night with #leftover garlic pesto chicken and leftover salad from early thanksgiving made an amazing #Italiansalad! #Artichoke calamata olives pepperoni sautéed #mushrooms garlic ranch! Yummy #healthyfats #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp
Went to the #gym last night before #datenight with the hubby. Thinking positive I packed a shirt that I had not been able to wear before because it was too small. It fits now! Sadly however my #boobs are shrinking. #weightlossjourney #weightloss #workout #gym #fitness #physiq #elliptical #cardio #burningcalories #burnthebird
Forgot to post my #leftover #sweetpotato #proteinpancakes I made yesterday. They were really yummy! Little soft inside, and crisp on the outside. Didn't need any butter or syrup. #earlythanksgivingleftovers #thanksgivingleftovers #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp
Monday, November 23, 2015
Pre- #Breakfast snack. @chobani #chiaseeds And #pecans Yesterday was our big family #thanksgiving and I ate whatever I wanted so I'm getting right back on track today! I'll be making #leftover sweet potato pancakes later. #weightlossjourney #weightloss #healthychoices #fooddiary #eatingbetter #mfp #losingweight #myfitnesspal
Sunday, November 22, 2015
Friday, November 20, 2015
No picture worthy pics today but I stayed on calorie. I think the massive amounts of cough drops and lemon in my tea has torn up my stomach because it was really upset today. I did end up eating plenty, and not the healthiest choices (1.6 short stacks of ritz crackers between 2 snacks) , but didn't do too bad. Chose 6 inch ham at subway over everything in the deep fried deli case at Walmart that looked good.
Thursday, November 19, 2015
I couldn't wait for #transformationtuesday to share this. When I couldn't button these pants a few months back I decided to use it as a "before" picture opportunity. Came across them yesterday and they fit! Not quite comfortable but very exciting! #weightlossjourney #weightloss #workout #gym #fitness #physiq #elliptical #cardio #healthychoices #fooddiary #eatingbetter #cuttingcalories #mfp #losingweight #myfitnesspal #burningcalories
Tuesday, November 17, 2015
Monday, November 16, 2015
Sunday, November 15, 2015
Yes. #pizza and #salad again. Limited myself to 2 slices of #littlecaesars + 1TBLS ranch on salad = about 720 #calories I haven't felt great all day so I could afford a bigger dinner. #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories haven't been able to log food today because #mfp is acting up, #grrrr
Saturday, November 14, 2015
Friday, November 13, 2015
Monday, November 2, 2015
Moved to Instagram
SO I have gotten on and off this train so many times, I couldnt count. But I am on the train again and I have started an Instagram just for my weightloss stuff. Stuff I would have had on this blog is easier to post on IG, and I can follow others too..
Check me out:
https://instagram.com/nicyndi/
Check me out:
https://instagram.com/nicyndi/
Subscribe to:
Posts (Atom)
