Friday, August 18, 2017

#lesliesansone has a daily walk app! Love it. #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple


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Spent most of my work break on other things so didn't have time to cook breakfast. Pre-portioned ❤️ for the win. It's amazing how long a tub of guac 🥑will last when you only have 1/2 - 1 💙 at a time and don't just sit with the tub and a bag of chips! Gonna portion the rest out into tiny containers to make the grab and go even easier. #21dayfix (not pictured: spoon of @blissnutbutters almond butter. #yumyum😋 #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple


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So this is not accurate because I forgot to stop the workout timer on my watch when I was done after about 45 mins. I did a "3 mega miles" workout with Leslie Sansone on demand. #lesliesansone I was excited to do a DVD but then realized the DVD player is not set up, so I decided to see if I could stream it on my tablet instead! #noexcuses Worked great, especially since I'd done her walks many times before on the big screen of the tv and didn't need to see her close up or large. #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple


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Thursday, August 17, 2017

Favorite super easy dinner is leftover meat I'd cubed and frozen awhile back + bag of frozen stir fry veggies. I add riced cauliflower to the pan after taking everyone else's out since I'm the only one that likes it. And goodness I am loving the garden this year! Fresh cucumber and tomatoes for the win!! #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple #21dayfix


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Lunch. 2 💚 of cucumber 🥒 + cutie 🍊and 1/2cup 🍓blended into juice in the vitamix. Salsa seasoned chicken ❤️with guac 💙and pico. #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple


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3 "servings" of whipped cream is only 45 calories and because who knows how much whipped cream is 6 tbls I weighed it. This was the perfect amount to go with 1💜 of strawberries. Also portioned out a bunch of almond cups 💙 for easy snacks. Yes I'm calling 45 calories of whipped cream a yellow 💛#21dayfix #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple


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Breakfast today was a full andouille sausage instead of half (2❤️) plus 2 eggs (1❤️ ) peppers (1💚) feta (1💙) and. 2 🥄 oil. I added the second half of the sausage because I've been having an extra red at the end of the day but I actually didn't finish breakfast today so I'll go back to having just 2 reds at breakfast. #21dayfix #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple


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