No picture worthy pics today but I stayed on calorie. I think the massive amounts of cough drops and lemon in my tea has torn up my stomach because it was really upset today. I did end up eating plenty, and not the healthiest choices (1.6 short stacks of ritz crackers between 2 snacks) , but didn't do too bad. Chose 6 inch ham at subway over everything in the deep fried deli case at Walmart that looked good.

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