So I bought Kozy Shack Smart Gels and they're gross, I don't recommend them at all. But I didn't want them to go to waste so here is how I used one up:
1 Jell-O cup + 1 Kozy cup (both cut up a bit) +
2 1/2 servings lite whipped topping (1 or 2 servings would have been enough) =
70 Calorie refreshing snack.