Thursday, February 4, 2016

Another good #fitnessfoodfebruary day. Stayed on point even when the family decided on Chinese take-out for dinner.I looked up average calories for my few favorite dishes and entered them in MFP while waiting for hubby to return with dinner. Then used the kitchen scale to portion and DIDNT HAVE SECONDS. #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple


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