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Clean Eating mac & cheese
4 years ago
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In Praise of Letting Yourself Go7 years ago
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2016
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January
(72)
- Didn't think I would get all my #steps in today, b...
- Meal planning today I decided to portion out my #r...
- A great #workout also did a bunch of leg machines....
- After another mostly last day with mildly sick kid...
- I am so glad I "read" this (actually listened than...
- Had a rough night with a sick toddler so a tired m...
- A mostly great fitness day. Hour and half at gym t...
- French toast breakfast. Normally I'd have 2-3 slic...
- Another drop on the scale! Yay! #weightlossjourney...
- Dinner was 6-7oz pork chop (it was 7 but my toddle...
- Ellie and I had some 1x1 time tonight after Penny ...
- My daughter helped invent this recipe. She wanted ...
- Mother in law saved me half of her Arby's sandwich...
- I DID NOT wanna get up or workout before work toda...
- Did a bunch of cleaning and organizing in our offi...
- Lightly breaded tilapia, exactly 13 tator tots and...
- A year (and 3 weeks) in review. Jan 1 2015 I commi...
- A very productive day! Gym, filed taxes, library, ...
- A great morning workout! Thanks for meeting me @ra...
- A nice drop in the scale this morning! 28.8 down s...
- Laid out my clothes for an early morning workout! ...
- Hit the gym tonight, man I wish the day care was o...
- Woke up ready to get up this morning! 30+ minute w...
- Wanted chicken salad but failed at dinner #mealpre...
- #pineapplephotochallenge #teampineapple #gymgoingu...
- Breakfast today and prepped for 3 other days this ...
- My new #pineapple #teampineapple cup and my #wiifi...
- #breakfast is the #mostimportantmealoftheday #pine...
- Day 13 (yes I'm out of order and catching up!) of ...
- #pineapplephotochallenge day 16 #iwokeuplikethis M...
- #pineapplephotochallenge #howistayontrack I use my...
- 5 days in a row over 10,000!!! #weightlossjourney ...
- I had been hovering at and around 250 for a couple...
- Early breakfast before work. I LOVE #grapefruit I ...
- Love this 🍍🦃 jerky from @tcsjerky a great late n...
- Woot!
- #pineapplephotochallenge day 13. A quote to inspir...
- My @raycheeree at the gym and we did cardio machin...
- Half bottle @bolthousefarms protein coffee, Greek ...
- I binged on 8-10 "fun" size chocolate candies toda...
- I love my #wiifit when I can't get to the gym! #sw...
- I tried to #walk this morning but it was wet, whic...
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- Breakfast was so delish! I forgot how much I love ...
- Double workout day. Morning at the gym then evenin...
- Late night #wii #wiifit workout. So happy to have ...
- Sometimes balancing fitness goals with non-fitness...
- Day 9 of the #pineapplephotochallenge is "planning...
- For #flexfriday and the #pineapplephotochallenge I...
- Quick walk today, 18 mins (Fitbit crashed part way...
- #pineapplephotochallenge #outfit I never wore legg...
- #pineapplephotochallenge #outfit I never wore legg...
- My main meals today. These look pretty good (excep...
- Oregon's motto is "alis volat propriis" "She flies...
- I was so happy to be back at the gym tonight! It's...
- Thank goodness for a protein shake! Spent my entir...
- Not to be discouraged by the driveway (where I nor...
- Breakfast was so good! Fried eggs (in real butter)...
- Not bad for an icy day! Today we celebrated Christ...
- #pineapplephotochallenge day 4 #healthysnack this ...
- According to the Fitbit, raking/sweeping the #ice ...
- Loving this quote I saw on #thesecret fb page. Rin...
- #snowday meant #lazyday too icy to walk much outsi...
- Lazy #snowday meant hot cocoa for breakfast and sn...
- We get so little snow here that the slightest dust...
- So yummy! I had extra @smithfieldfoods pork and @f...
- Yay!!!! Can't wait to get off work and get the mai...
- Excited to do this! I need variety and inspiration...
- My goals (day late, who cares?!) excited to be par...
- This! Who cares if it's "cliche" to do a resolutio...
- #breakfast and #lunch on plan (slightly more sodiu...
- Good morning 2016 and my #fitfam I drank enough to...
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January
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About Me
- Cyndi
- I'm a mother of 3 kids and a wife for10+ years. I have an Associate's Degree in Early Childhood Education. I am passionate about breastfeeding. I did an internship with WIC's lactation group, and I am one of the core members of the Marion County Breastfeeding Coalition. I was a peer counselor for the Nursing Mothers Council and I would also like to be a Le Leche Leader in the future. I love planning parties! I use some FlyLady concepts and a lot of advice from ASlobComesClean to (try to) keep me on top of my housework routines and I highly recommend them. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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