Took advantage of waiting for hubby having an outpatient procedure done to walk all about the parking lot. Did 15 minutes with Penny on my back, 15 more fast paced while she napped in the van. Then after a nice break I did another 10. To up the intensity I jogged going up and down off the curb, and the offices in the complex have steps so I went up and down them also. I also jogged some. #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple

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