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Friday, May 20, 2016

Last night my daughters and I went for a walk. After playing at the park and walking we decided to walk to my moms for dinner. Toddler was sleeping in the stroller so when my 5 year old skinned her knee I got to wear her for the .38 mi walk to my moms for dinner in my #Ergo. Luckily she was better for the walk back because my back was mad at me! #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple #babywearing


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Posted by Cyndi at 12:49 AM No comments:

Thank goodness #physiq has a movie theater room when my headphones died tonight! Got 60 mins in between elliptical and treadmill. #weightlossjourney #weightloss #workout #gym #fitness #physiq #elliptical #cardio #fitfam #teampineapple #fitfam #countingsteps #healthychoices #losingweight #burningcalories #fitbit #walkforweightloss #exercise


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Posted by Cyndi at 12:45 AM No comments:

Monday, May 16, 2016

Trying to keep a brisk pace with my kids makes for a lot of two steps forward one and a half steps back type power walking/jogging. Got my heart rate up and sweaty. #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple


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Posted by Cyndi at 11:01 PM No comments:

Wednesday, May 11, 2016

Breakfast numbers #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple


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Posted by Cyndi at 10:45 AM No comments:

Tuesday, May 10, 2016

Thanks @raycheeree for my new shirt! #gymhairdontcare #weightlossjourney #weightloss #workout #gym #fitness #physiq #elliptical #cardio #fitfam #teampineapple #fitfam #countingsteps #healthychoices #losingweight #burningcalories #fitbit #walkforweightloss #exercise


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Posted by Cyndi at 2:16 PM No comments:

Sunday, May 8, 2016

I found out the day before Ellie's kid race that someone had to run with her. I was so excited but nervous that I would slow her down. It was only 300 meters, but I still rarely jog more than 20-30 seconds at a time. We both did great! Wanted to slow to a walk once but kept jogging! I really want to instill a love of fun fitness activities in my kids and never make working out seem like punishment. #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #awesome3000 #teampineapple


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Posted by Cyndi at 8:26 AM No comments:

Friday, May 6, 2016

Progress! #weightlossjourney #weightloss #fitness #fitfam #teampineapple #healthychoices #eatingbetter #losingweight #teampineapple #exercise #beforeandafter


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Posted by Cyndi at 9:52 AM No comments:

Sunday, May 1, 2016

A new fresh month that starts on Sunday? Love it! Kicking things into gear! #weightlossjourney #weightloss #fitness #fitfam #teampineapple #healthychoices #eatingbetter #losingweight #teampineapple #exercise #beforeandafter


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Posted by Cyndi at 12:34 PM No comments:
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the newer and improving cyndi

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  • This is Not a Diet
    In Praise of Letting Yourself Go
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      • Last night my daughters and I went for a walk. Aft...
      • Thank goodness #physiq has a movie theater room wh...
      • Trying to keep a brisk pace with my kids makes for...
      • Breakfast numbers #healthychoices #fooddiary #eati...
      • Thanks @raycheeree for my new shirt! #gymhairdontc...
      • I found out the day before Ellie's kid race that s...
      • Progress! #weightlossjourney #weightloss #fitness ...
      • A new fresh month that starts on Sunday? Love it! ...
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About Me

Cyndi
I'm a mother of 3 kids and a wife for10+ years. I have an Associate's Degree in Early Childhood Education. I am passionate about breastfeeding. I did an internship with WIC's lactation group, and I am one of the core members of the Marion County Breastfeeding Coalition. I was a peer counselor for the Nursing Mothers Council and I would also like to be a Le Leche Leader in the future. I love planning parties! I use some FlyLady concepts and a lot of advice from ASlobComesClean to (try to) keep me on top of my housework routines and I highly recommend them. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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