Trying to keep a brisk pace with my kids makes for a lot of two steps forward one and a half steps back type power walking/jogging. Got my heart rate up and sweaty. #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple

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