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In Praise of Letting Yourself Go
8 years ago
Thursday, December 31, 2015
Good morning after a tough night with a bad #headache and period cramps. I was pleased to see 247 on the #scale. Tonight I'll be going to a party. I'm going to eat and drink and enjoy it, not too much because I work tomorrow but I intend on having fun. Happy #NYE Tomorrow it's #newyearnewme #newyearresolution #weightlossjourney #weightloss #backontrack Oh and I'm not tracking food in #mfp #myfitnesspal today because I want my log-in streak to match the new year. Silly and #cliche I know but my #success plan is mine!
Wednesday, December 30, 2015
Good morning! A very brisk morning here, frost on the ground and fog in the air. I should have worn another layer of clothes for my quick #walk Feeling good to be moving and grooving again! #weightloss #weightlossjourney #pacer #pacerapp #countingsteps #movingmore #foggy #foggymorning #newyearnewme #walkforweightloss
Tuesday, December 29, 2015
So my goal was to simply maintain my weight trough Christmas and here it is a couple days later and I'm within my maintain range. Ramping up to start on #newyear as cliche as it is #newyearnewme #newyearresolution My #vertigo has eased up and I'm looking forward to getting active again. #nsv I walked about 20 mins this morning and tossed out a bunch of leftover #pie #cookies #fudge etc! I've really missed being on track and I'm more than ready!
Friday, December 18, 2015
Breakfast in bed. Threw up everything I ate/drank last night. Taking today off work #sick to just lay still until I go to the doctor later. Hoping I can keep some @vitaminwater and crackers down . #makeitstop #theroomisspinning #sick #weightlossjourney on pause. Although I did lose 8lbs yesterday in water. #dehydrated
Thursday, December 17, 2015
Saturday, December 12, 2015
So My #weightloss has #plateaued lately and haven't been able to focus 100%. I've decided to make my goal to simply maintain 248-250 through Christmas. Then jump back into gear for the new year. I'll be going to the #gym 2 days a week still and watching #portions and limiting #sweets. I'm still on my #weightlossjourney just having a layover in #christmastown
Wednesday, December 9, 2015
Didn't post this last night #latergram because I had to get to bed for work early today. I was curious so I asked the guy at the #gym how many times I had come and he said 25! And coincidentally it was also my 2 month #gymaversary #nsv #nonscalevictory #weightloss #workout #gym #fitness #physiq #elliptical #cardio #milestone
Tuesday, December 8, 2015
Ate too much #pizza hanging out with friends today. Seriously pizza is my nemesis! Worked hard at the gym after though! A couple times today I thought my legs looked #slimmer, once in the thighs and another glance at my calves seemed more #toned. #weightlossjourney #weightloss #workout #gym #fitness #physiq #elliptical #cardio
Sunday, December 6, 2015
Happy Saint Nicolas Day! We love learning about different cultures and how they celebrate holidays throughout the year, so we thought we would put our shoes out last night to see if #stnicholas would leave us treats or potatoes and coal. #stnick must know hubby and I are on a #weightlossjourney since he left @fiberone 90calorie packs and @gogosqueez applesauce for us! #countingcalories #eatingbetter #fooddiary
Saturday, December 5, 2015
Friday, December 4, 2015
Random small breakfast I was able to grab quickly. I've been slacking on tracking every bite and haven't been able to get to the gym. My plan for today: 1300 calories, 100oz water and Wii fit (or Wii Zumba if I can't get my balance board to work.) #backontrack #countingcalories #weightloss #weightlossjourney #babybel #turkeyhotdog
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