Thursday, August 17, 2017

3 "servings" of whipped cream is only 45 calories and because who knows how much whipped cream is 6 tbls I weighed it. This was the perfect amount to go with 1πŸ’œ of strawberries. Also portioned out a bunch of almond cups πŸ’™ for easy snacks. Yes I'm calling 45 calories of whipped cream a yellow πŸ’›#21dayfix #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple


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