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Friday, April 21, 2017

Not a lot but I quite enjoyed walking outside again! If only the weather would cooperate more often. #walkforweightloss


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Posted by Cyndi at 9:46 PM No comments:

Quick #dinner last night. Some leftover precooked pork + evoo and #butter + frozen stir fry veggies tossed with almond slices = fast and easy ! #hflc #weightloss #lowcarb


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Posted by Cyndi at 1:57 PM No comments:

Yesterday was good! #fitbit #weightlossjourney


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Posted by Cyndi at 1:55 PM No comments:

Thursday, April 20, 2017

Breakfast. 2 eggs chicken sausage and a lotta watta #hflc #weightlossjourney #fitnessmotivation #breakfast #eggs #stopdropandchug


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Posted by Cyndi at 11:30 AM No comments:

I know I'm crazy but I'm gonna wear both Fitbit and Apple Watch so I can challenge my friends on Fitbit still! Hoping it'll give me inspiration to keep up the good food plan. #fitness #fitnessmotivation #weightlossjourney #fitbit #stepgoal


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Posted by Cyndi at 11:27 AM No comments:

Tuesday, April 4, 2017

Lunch today is deli turkey muenster cheese and green juice. Juice is half a grapefruit with most of the pith, half a cucumber with skin and couple small chunks of ginger blended in my @vitamix then poured over ice. #blending #weightlossjourney #sotasty


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Posted by Cyndi at 2:01 PM No comments:

#breakfast #lowcarb #eggsmushrooom #spiralslicedham #yummy 29g #protein 6g #carbs 1g #fiber 25g #fat 1000g #delicious


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Posted by Cyndi at 10:57 AM No comments:

Pre-breakfast hydration #hotlemonwater and #water Today is a new day and I am ready tackling it! #weightlossjourney #falldown7timesgetup8


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Posted by Cyndi at 10:33 AM No comments:
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My Blog List

  • This is Not a Diet
    In Praise of Letting Yourself Go
    8 years ago
  • Clean Eating Machines
    Hey there!
    9 years ago

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      • Not a lot but I quite enjoyed walking outside agai...
      • Quick #dinner last night. Some leftover precooked ...
      • Yesterday was good! #fitbit #weightlossjourney
      • Breakfast. 2 eggs chicken sausage and a lotta watt...
      • I know I'm crazy but I'm gonna wear both Fitbit an...
      • Lunch today is deli turkey muenster cheese and gre...
      • #breakfast #lowcarb #eggsmushrooom #spiralslicedha...
      • Pre-breakfast hydration #hotlemonwater and #water ...
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About Me

Cyndi
I'm a mother of 3 kids and a wife for10+ years. I have an Associate's Degree in Early Childhood Education. I am passionate about breastfeeding. I did an internship with WIC's lactation group, and I am one of the core members of the Marion County Breastfeeding Coalition. I was a peer counselor for the Nursing Mothers Council and I would also like to be a Le Leche Leader in the future. I love planning parties! I use some FlyLady concepts and a lot of advice from ASlobComesClean to (try to) keep me on top of my housework routines and I highly recommend them. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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