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In Praise of Letting Yourself Go
8 years ago
Sunday, July 31, 2016
New highest day ever! The hour long dance party before the 5k and dance party after plus going to the park to play with my kids and watch a movie really added up. And I actually wasn't wearing my bracelet while I packed the car to go to the park. #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple
Saturday, July 30, 2016
Friday, July 29, 2016
Saturday, July 23, 2016
Friday, July 22, 2016
Thursday, July 21, 2016
Wednesday, July 20, 2016
Joined a local health and fitness group last night. Took progress pics and measurements and did a 30 mins strength workout in the park with them. #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple
Monday, July 18, 2016
Wednesday, July 13, 2016
Tuesday, July 12, 2016
So I threw out my back last month and haven't been on track with movement or food since. Saw the #chiropractor yesterday so I'm hoping for a speedy recovery from here out. At the park I was the #lazymom who brought my own chair so my kids could enjoy the day camp without hurting my back. This is miss Penny. I told it I couldn't push her on the swing because my back was hurting so she said "I rub you feel better". #futurechiropractor #doctorpenny I'm ready to get back on food plan!!
Friday, July 1, 2016
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