last night after getting settle in to our motor home at the swap meet. I'll be walking all over this track this weekend.
In Praise of Letting Yourself Go
7 years ago
Thursday, March 31, 2016
Late night walk
last night after getting settle in to our motor home at the swap meet. I'll be walking all over this track this weekend.
Wednesday, March 30, 2016
Enjoying the birds chirping and the sun shining this morning.
Just sent hubby off to the swap meet and I have a few minutes to relax before the kids wake up. Loving the @yoplaitusa Greek100 whips! #relax #selfcare #welcomespring
Thursday, March 24, 2016
back at it, a little
I haven't been getting my steps in the last few days and only barely the few days before that thanks to being sick. Today the goal is to move a little all throughout the day so my lungs don't get too worked up. #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple
Saturday, March 19, 2016
Hotel fitness room. First day of vacation. Had 2k steps to get my goal, ended up 1700 over. Did 32 mins between elliptical and #treadmill. #weightlossjourney #weightloss #workout #gym #fitnes #elliptical #cardio #fitfam #teampineapple #fitfam #countingsteps #healthychoices #losingweight #burningcalories #fitbit #walkforweightloss #exercise #noexcuses
Friday, March 18, 2016
Wednesday, March 16, 2016
Breakfast. Warm gooey creamy fragrant, little kick. #bluecheese @franksredhot medium "poached" #eggs and #mushrooms in a #stonewavecooker #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple
Tuesday, March 15, 2016
Quick gym trip this morning. I was bummed I forgot my #pineapple headband so I made myself one. @raycheeree #weightlossjourney #weightloss #workout #gym #fitness #physiq #elliptical #cardio #fitfam #teampineapple #fitfam #countingsteps #healthychoices #losingweight #burningcalories #fitbit #walkforweightloss #exercise
Saturday, March 12, 2016
Friday, March 11, 2016
Walked in place on my last break and walked in place after dinner when we were watching a movie too. Have to keep meeting step goals! #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple
Thursday, March 10, 2016
Wednesday, March 9, 2016
Got 2 workouts DVDs done today!!! I love when my girls join me. Not sure how Penny learned yoga or why she thought it was included in the video! #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple #lesliesansone #lesliesansonewalk
This dinner was so good I had it again for evening snack! 2 over medium fried eggs topped with garlic salt, low fat artichoke spinach dip warmed with warm grape tomatoes. #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple #macros #lowcarb 262 cal 15g protein 6g carbs 21g fat
Monday, March 7, 2016
First time I let my #fitbit die. And I ended up charging it and getting a few more minutes in before bed to hit goal today. I'm not certain when it died, but I was just sitting around hanging out most the evening. #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple
Sunday, March 6, 2016
Saturday, March 5, 2016
These cups my friend @megandwdunn had were hilarious! Had a great, much needed, ladies evening. Chatting about things that matter and eating good snacks made for a very enjoyable evening. I got lucky I took this pic on Thursday for #thirsttrapthursday and the #pineapplephotochallenge at #teampineapple I did drink water with my cider, 2x as much water.
#marchgoals #pineapplephotochallenge February was my work-out month, March I'll maintain that and add logging ALL the food. I also work better with more water and will be drinking more. Now that the weather is getting nicer me and the kids will play outside more! #weightlossjourney #weightloss #fitness #fitfam #teampineapple #healthychoices #eatingbetter #losingweight #teampineapple #exercise #beforeandafter
So I meant to follow along with the February challenge but didn't. That's ok. Id like to try in March though because it did motivate me in January. So now, I gotta catch up! #pineapplephotochallenge #teampineapple #weightlossjourney #weightloss #fitness #fitfam #teampineapple #healthychoices #eatingbetter #losingweight #teampineapple #exercise #beforeandafter
I realize I'm late on my February recap but who cares if it's perfect on the first? #notme I know I may have lost more had I been better with food, but I never fully derailed and I'm still here, and I lost 2lbs, which is still a loss. Im very proud of my workout efforts. Average 61.45 min a day is so much more than I've ever done before. Thank you #lesliesansonewalk DVDs! #weightlossjourney #weightloss #fitness #fitfam #teampineapple #healthychoices #eatingbetter #losingweight #teampineapple #exercise #beforeandafter
Thursday, March 3, 2016
Started my day with a quick walk, then with work and driving to and from Portland and visiting FIL I had to really bust out a bunch of late night steps before midnight to make goal. #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple
I'm back on track tracking my food. Today includes 2 drive thrus (did you know you are allowed to order just 1 item per person?!) #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple
Tuesday, March 1, 2016
Expecting that we would be driving an hour after work to see my FIL I planned a light breakfast and lunch and did a 45min/3mile #justwalk DVD with #lesliesansone. Then we didn't go because FIL is still pretty drugged up. So I did another 30 min/2mile of the video. #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple
#nevermissamonday even with a headache I still made myself do. A #lesliesansone #justwalk #workoutdvd I just modified at times when certain moves spiked my headache. #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple
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