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Tuesday, June 7, 2016

After my second 30:00 walk if the day. #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple


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Posted by Cyndi at 12:14 AM No comments:

Sunday, June 5, 2016

Trying to get up before the heat failed! I slept through my alarm and then had to nurse the baby back to sleep. It was so hot already once I got outside I doubt it wouldn't been much better an hour earlier. But I got 30 mins walk in, then "milkshake" for breakfast (yogurt+whey powder+frozen strawberries+ice and water to thin = 213 calories) #hotalready #earlysummer #arewestillinoregon ? #thankyouac #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight


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Posted by Cyndi at 1:43 PM No comments:

Friday, June 3, 2016

I forgot to post food yesterday! Day 2 #glutenfree and #nofastfood #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple


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Posted by Cyndi at 11:15 AM No comments:

Back at the gym!! Love it. #weightlossjourney #weightloss #workout #gym #fitness #physiq #elliptical #cardio #fitfam #teampineapple #fitfam #countingsteps #healthychoices #losingweight #burningcalories #fitbit #walkforweightloss #exercise


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Posted by Cyndi at 10:48 AM No comments:

Thursday, June 2, 2016

Realized after 2.something miles that I could do 5k so I kept on going! Mile 1 was under 16mins! #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple


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Posted by Cyndi at 10:37 PM No comments:

Wednesday, June 1, 2016

My sister brought a spiral cucumber salad to our picnic but only brought spoons. I didn't get overweight by not knowing how to eat.


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Posted by Cyndi at 10:57 PM No comments:

We actually finished where we started, we didn't teleport out or jump on a boat along the way, I promise. My @fitbit app crashed! #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple #mintobrown


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Posted by Cyndi at 10:30 PM No comments:
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About Me

Cyndi
I'm a mother of 3 kids and a wife for10+ years. I have an Associate's Degree in Early Childhood Education. I am passionate about breastfeeding. I did an internship with WIC's lactation group, and I am one of the core members of the Marion County Breastfeeding Coalition. I was a peer counselor for the Nursing Mothers Council and I would also like to be a Le Leche Leader in the future. I love planning parties! I use some FlyLady concepts and a lot of advice from ASlobComesClean to (try to) keep me on top of my housework routines and I highly recommend them. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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