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Clean Eating mac & cheese
5 years ago
Sunday, November 26, 2017
Monday, November 6, 2017
Family had chicken mushroom soup shepherds pie with stove top stuffing. I made a sautéed mushrooms tiny but mushroom soup chicken and broccoli with cauli rice on top. So tasty! At first I thought I went over carbs but I had added the broccoli wrong so I ate the entire pan. #keto #casserole #mushroom #nom #weightlossjourney
Friday, November 3, 2017
Thursday, November 2, 2017
Monday, October 30, 2017
Tuesday, October 24, 2017
Sunday, October 22, 2017
Wednesday, August 23, 2017
I realized at around 9 on my way home from grocery shopping that I hadn't done a workout and decided I just make it a priority, second only to spending time with the kids (who are night owls and fell asleep at nearly 11). Once they were both asleep I busted out this quick walk around my house along the top of our driveway then decided to do a 15 min Leslie Sansone video to finish it up. #lesliesansone #commitment #dogsarebarking #almostcalledgroceryshoppingmyworkout
These are just a couple of the seemingly neverending harvest of white and lemon cucumbers from our garden. I may have been out harvesting with a flashlight at 11 something tonight so I'd have some for snacks tomorrow. (And just now). #cucumber #homegrown #backyardgarden #healthyeats #organic #beefriendly
Tuesday, August 22, 2017
Breakfast. Bulletproof coffee 🥄🥄water 💧and scramble 🍳🍳with taco seasoned shredded chicken🍗 ❤️❤️veggies 🥕🌶💚guac 🥑cheddar🧀 💙and pico🌶🍅. #21dayfix #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple
Monday, August 21, 2017
Was a good day. Quick 1/3 of a walking video before dinner then started a new one for 30 in before bed. #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple #lesliesansone
Sunday, August 20, 2017
Love when food prep turns into freezer organization! Got a bunch of fruit 💜 and veggies 💚 portioned out and the rest of the stuff sorted out as it usually is but refreshed it. Also got all the frosty bits cleaned out from last time the freezer got frosty. Goal is to use up as much of the groceries on hand before buying new ones. #freezer #mealprep #21dayfix #fitness #organization #mealplanning #sopretty #organizedfreezer
Friday, August 18, 2017
Spent most of my work break on other things so didn't have time to cook breakfast. Pre-portioned ❤️ for the win. It's amazing how long a tub of guac 🥑will last when you only have 1/2 - 1 💙 at a time and don't just sit with the tub and a bag of chips! Gonna portion the rest out into tiny containers to make the grab and go even easier. #21dayfix (not pictured: spoon of @blissnutbutters almond butter. #yumyum😋 #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple
So this is not accurate because I forgot to stop the workout timer on my watch when I was done after about 45 mins. I did a "3 mega miles" workout with Leslie Sansone on demand. #lesliesansone I was excited to do a DVD but then realized the DVD player is not set up, so I decided to see if I could stream it on my tablet instead! #noexcuses Worked great, especially since I'd done her walks many times before on the big screen of the tv and didn't need to see her close up or large. #weightlossjourney #weightloss #workout #fitness #cardio #fitfam #countingsteps #healthychoices #losingweight #burningcalories #nogymneeded #fitbit #walkforweightloss #exercise #workoutathome #teampineapple
Thursday, August 17, 2017
Favorite super easy dinner is leftover meat I'd cubed and frozen awhile back + bag of frozen stir fry veggies. I add riced cauliflower to the pan after taking everyone else's out since I'm the only one that likes it. And goodness I am loving the garden this year! Fresh cucumber and tomatoes for the win!! #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple #21dayfix
Lunch. 2 💚 of cucumber 🥒 + cutie 🍊and 1/2cup 🍓blended into juice in the vitamix. Salsa seasoned chicken ❤️with guac 💙and pico. #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple
3 "servings" of whipped cream is only 45 calories and because who knows how much whipped cream is 6 tbls I weighed it. This was the perfect amount to go with 1💜 of strawberries. Also portioned out a bunch of almond cups 💙 for easy snacks. Yes I'm calling 45 calories of whipped cream a yellow 💛#21dayfix #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple
Breakfast today was a full andouille sausage instead of half (2❤️) plus 2 eggs (1❤️ ) peppers (1💚) feta (1💙) and. 2 🥄 oil. I added the second half of the sausage because I've been having an extra red at the end of the day but I actually didn't finish breakfast today so I'll go back to having just 2 reds at breakfast. #21dayfix #healthychoices #fooddiary #eatingbetter #weightlossjourney #weightloss #cuttingcalories #mfp #mfp #myfitnesspal #lowcarb #countingcalories #fitfam #losingweight #teampineapple
Wednesday, August 16, 2017
Tuesday, August 15, 2017
Monday, August 14, 2017
Monday, June 19, 2017
Old thought process: 💭 "I can't eat this early because of my meds, and I don't want to eat before the dentis, so I'll just get drive thru after the dentist" No excuses thought process 💭 "make breakfast put it in the thermos and eat it if you get to the dentist early, bring toothbrush." Also "wow this thermos kept this too hot I can still barely eat it." #scrambledeggs #chickensausage #mushroom #noexcuses #weightlossjourney #highfatlowcarb #thermos @thermosbrand
Friday, April 21, 2017
Thursday, April 20, 2017
Tuesday, April 4, 2017
Wednesday, January 25, 2017
Sunday, January 8, 2017
Wednesday, January 4, 2017
I accidentally lost my watch in my daughters car seat. I realized it was off my arm as soon as I got myself buckled but figured I'd taken it off upstairs as I had considering charging it before leaving for a few hours. Minor freak out when it wasn't at home. Happy I found it but bummed because I could have got stand goal if I had it. #notstressingit #applewatch
Monday, January 2, 2017
Sunday, January 1, 2017
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