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Sunday, November 26, 2017

Tomorrow I’m back on Keto. I’m so ready! I’ve felt like crap digestively the last few days and I’m sick of it. It was a nice break from counting and calculating through holiday celebrations but I’m certain I’ve gained a chunk of my loss back. #readyfreddie #backatitagain #tomorrow #itsajourney


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Posted by Cyndi at 11:34 PM No comments:

Monday, November 6, 2017

Family had chicken mushroom soup shepherds pie with stove top stuffing. I made a sautéed mushrooms tiny but mushroom soup chicken and broccoli with cauli rice on top. So tasty! At first I thought I went over carbs but I had added the broccoli wrong so I ate the entire pan. #keto #casserole #mushroom #nom #weightlossjourney


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Posted by Cyndi at 11:23 PM No comments:

Friday, November 3, 2017

#Macros were nearly perfect. #keto #lchf


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Posted by Cyndi at 10:41 PM No comments:

Keto dinner. So tasty and #LCHF #weightloss #healthyfood #carneasada


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Posted by Cyndi at 5:22 PM No comments:

Thursday, November 2, 2017

Hey look! #lchf #hflc #keto #healthy #winning #acontestwithmyself #weightlossjourney #weightloss


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Posted by Cyndi at 9:02 AM No comments:

Monday, October 30, 2017

Snack time. #lchf #paleo #whollyguacamole @eatwholly #baconbaconbacon


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Posted by Cyndi at 2:22 AM No comments:

Tuesday, October 24, 2017

BPC at 9, eggs at 1 and wasn't hungry til 6. Hello KETO! #keto


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Posted by Cyndi at 12:23 AM No comments:
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the newer and improving cyndi

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  • This is Not a Diet
    In Praise of Letting Yourself Go
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      • Tomorrow I’m back on Keto. I’m so ready! I’ve felt...
      • Family had chicken mushroom soup shepherds pie wit...
      • #Macros were nearly perfect. #keto #lchf
      • Keto dinner. So tasty and #LCHF #weightloss #healt...
      • Hey look! #lchf #hflc #keto #healthy #winning #aco...
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About Me

Cyndi
I'm a mother of 3 kids and a wife for10+ years. I have an Associate's Degree in Early Childhood Education. I am passionate about breastfeeding. I did an internship with WIC's lactation group, and I am one of the core members of the Marion County Breastfeeding Coalition. I was a peer counselor for the Nursing Mothers Council and I would also like to be a Le Leche Leader in the future. I love planning parties! I use some FlyLady concepts and a lot of advice from ASlobComesClean to (try to) keep me on top of my housework routines and I highly recommend them. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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